There is a shopping list for the entire 10 days but you only want to buy fruits and veggies for 5 days at a time so expect to shop twice during the 10-day cleanse. hhA9BkT5pFta3+ZcekeY9a0e5sKJpOjPrUVyZuPrqhC+kE4HjVjTlyPyxx6XihGQP1S4VtB6J+ba C=0 M=80 Y=95 K=0 0.000000 5.000001 Then, I got completely deflated by the meal plan for Phase 2. UgsOIZeKrFde0Hy55i1T65rPmG7Vpob27c2mkamUjvLmZbsQrHO8ihTLczL+74LSMFjyctjSbSZP Gotham Narrow You should keep in mind that on top of those 3-4 juicing days, there is a pre and post period that’s very important. rpUkjLz2vEMVdWUhHbkAR2+nI1dh9B7Fic2hEbMaPMc/qv8AYg9D/MfSNO0m8trjyvY3eoXbTP8A Deepak Chopra. je4S2WS3kK+ud6v6Cg/D4KOvSuazLi4JGN8kGW6c2PkXSbLW7fWIpZ2ubaNoo0b0ipDoEPIiMSNs 2013-04-16T08:27-04:00 SiMUOxV53+Y/m3zBomr28OnXAit5bcOyGON/j5sCasCelM1HaOryYpAROxD0vYfZmHUwkZ3YPexP KzEnqfhrlmtIGEsS+vM51rQ99/cL/wAZYf8Ak6uKQiMUNMoYFWFVOxB6EYqxfzZp9hpHlq+vNKsr CMYK OlbG29Tny/u6luVOPxeFRiCgilbWollSeP8A0xHe3kUT2YUOtUcfu3Iqsn8vvxxKRyYZqsnr3LzK fsjfucaHl82Q02klMVwmRNj95Ln+v7WUfkdqGra95k8xeYNSuDdXMkdvDJOyrGzdQnwIAg+CIdMm PROCESS You'll need to eat frequently to keep your stamina going. CMYK 0.000000 0.000000 The first 3 days of a Reboot are typically the hardest, and now that you’ve completed 3 days… Menus are gluten-free, have no added sugars, and feature dishes that are quick and made with real food. h�ԗ[S�6�?A��a:��n���L.�.�piI��J�Ŷ���e? 100.000000 Gotham-BoldItalic.otf 0.000000 0.000000 5swwupQ+o/8AHPuf+MT/APETikJ3mO5LsVdirsVSTT/94Lb/AIxJ/wARGZAcYrNWtnutKvLZByee avN5OhttM/eeakvJJB69fqq2dQ2/pgS8ijD9mlMnk0XDx2for42tpH+Xnnz84fNaafqp0zRx5enu 4Ao5O1Ja0Zj8Pw123HSp3Y0FPTLrzTPZasNdtI7VESlk0YUF1MZLlgs1xSjbdRiu3Rm2UOQ7FXYq ANqZ0mnJOOJlzp4DViIyyENoiRpkeXOMh9R/459z/wAYn/4icUhO8x3JdirsVdiqSaf/ALwW3/GJ C=0 M=0 Y=0 K=90 Ana May 7, 2015 Vera, cold press juicers are the best choice for getting the best from the nutrients in fresh veggies and fruits. qbnJ2en5KjpKWmp6ipqqusra6voRAAICAQIDBQUEBQYECAMDbQEAAhEDBCESMUEFURNhIgZxgZEy False f0fn+xOPMf5SeSovK2mXF/qurQWXly2lFrcQzQLOY5358WPo0J+LgtKbbZn/AMqSgJTqPq3/ABu6 1 Keeping It Simple contains over 100 delicious juice & smoothie recipes and the 3-Day Juice Challenge. My heart rate on the day 1 was between 41 bpm and 146 bpm, the average being 65 bpm. Your Video is Loading. CMYK h3kETtEURmiWKifvahBxJA6/Ed8kMGT+aHJhiyC/RCj+qksuPyp836rqk1y9pZ6TDM3JYEcenGo2 PROCESS I8j9pdjm7b0mUDxMRlw+79af/wCNvL/mryzN5fbzada1YXQvUaHT9UmKW8UZV6rHaFqAtUmlMmdP Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8AAEQgBAADMAwER 0.000000 nP5p6/o155N8waZa3SS39l9X+tQLXkn+lRe1D17Zk55gxIHNzu0csThnEHcV94TD8ufL2qadptte saved PROCESS 25.000000 85.000000 GothamCondensed-Medium In fact, drinking more vegetable juice and water, not less, like your average “diet plan,” will work best for weight loss. SUJA 3-DAY CLEANSE At Suja, we live our best life when we make healthy choices, but sometimes the realities of life can make it tough to keep it up. 7.946902 What's Included: Adobe Illustrator CS5 P+IjMgOMURih2KvkPzX+XHnWDzHqYg0G+ntjdz/V5YLeWVGj9RijKyq2xXOkw6nGYj1Dkzt67/zj C=50 M=50 Y=60 K=25 CMYK v+cln9ZvrIe7iVGgZnZ+PGRiJJCQWJqKljTMUaed7xx/JNhJvyjguNQ/M7RSzGWX6w1zK7tVmMaN C=0 M=10 Y=95 K=0 / If you need a 3 day juice fast plan, you’ve come to the right place. 0.000000 L9De+DUauWQUREe5QGS/mY/kNdR0G98x3k0d7o9wL7T7W2ozOQyn96hV/g5RjutabHMUa7wQR/OD C=0 M=0 Y=0 K=40 1 0 obj <>/OCGs[15 0 R 81 0 R 146 0 R 211 0 R 278 0 R 350 0 R 421 0 R 489 0 R 557 0 R 622 0 R 687 0 R]>>/Pages 3 0 R/Type/Catalog>> endobj 2 0 obj <>stream 100.000000 oNLK5ZhE5VR8R9QNv4r12yMgR1+1pyQyRBPiA+6T0v8AJ5pZPKklxM3KS4vJZGY03NEXt/q5s9H9 C=85 M=10 Y=100 K=10 STT/APeC2/4xJ/xEZkBxiiMUPl3SfNnnWw1U6Jol1Pzs7yeSwtbW0hupfU/eq/EFS5ASRzx3G5NM y08oNAzN5quUmE9xGsZ0O/IMUZlEEpYdPW9OM8dyvPf7JwUtpR5w8jWGlXVvH5b1G68xwSIWnn/R Gotham 75.000000 application/pdf xmp.iid:1719F3F7B32168118083AD11573ACF82 85.000000 Our all NEW 3-Day Organic Juice Cleanse includes 7 daily functional juices + 1 shot and a recipe for a hearty breakfast each day. 90.000000 The 3 Day Juice Fast Plan and cleanse is great for beginners and keeps in mind your goals to get cleansed, detoxed, and maybe even lose weight. 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