It’s sort of a cross between whipped cream cheese and sour cream—but better. Log Food. Ingredients. 98 % 46g Fat. 745 Cal. 1 % 1g Carbs. 1/4 cup lemon juice. Super yummy and super delicious. Lebanese garlic sauce is a creamy condiment made with pureed garlic, salt, olive oil, and lemon juice. How much saturated fat are in 1 serving? Keep refrigerated, some separation is natural, just mix together before use. UNITS: US. Daily Goals. Step 2. Plus, a little bit of the condiment goes a long way, so you don't need a whole lot to enjoy the bold flavor. 80 Cal. Pour in 1 cup oil; spread will emulsify and start to turn white. Spread over vegetables, or even included in an omelet this garlic sauce is very versatile. Daily Goals. Lebanese Garlic Sauce (Toum) Last Updated: Dec 12, 2020 Naturally vegan and gluten-free, this Lebanese Garlic Sauce is thick, creamy, and packed with flavor. What I am trying to say is that it is very versatile- use it to make meat marinade, as part of salad dressing , as a spread and so on. Suspiciously healthy and deliciously addictive, you’ll want to put it on everything. 1 cup garlic, peeled. You’ll need 2 heads of garlic, 1 tsp of salt, the juice of 1 lemon and 2 cups of vegetable (neutral) oil. Tips to Make the Best Lebanese Garlic Sauce Ever. Fat 0.1g Protein 0.8g Net Carbs Lebanese garlic sauce aka Toum is naturally a ketogenic condiment. Nutrition Facts. 1 % 1g Protein. Personalized health review for AFV Toum (Lebanese Garlic Sauce): 85 calories, nutrition grade (D), problematic ingredients, and more. In a food processor (or blender), add garlic and salt. How does this food fit into your daily goals? We proudly supplement pasture fare with non-GMO corn and soy free feed from a local mill. But the good news is toum is packed with healthy fat if you used the right oil. What To Do If It Failed There are so many foods that this sauce is good with, from being eaten on its own with bread. Lebanese people eat labneh with chips, chicken, kibbeh, fries. 0 %--Protein. Toum is made with real, simple ingredients: garlic, tangy lemon juice, canola oil and a dash of salt and citric acid. Fitness Goals : Heart Healthy. Similarly, compared to foods in its food group, this recipe has a unreasonable amount of saturated fat. 1 teaspoon salt. 1 – 1 1/2 cups olive oil or good quality vegetable oil. Toum is the Lebanese word for garlic & we serve up authentic Lebanese cuisine with a side of Toum. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits. Good for at least 1 month. Pungent in garlic, salt and lemon flavors. Toum (Lebanese Garlic Sauce) Recipe by Palis Favorites. It is used as a flavorful marinade for your grilled meats and roasted vegetables or drizzled as a … Unhealthy Options to Avoid. Sodium 1,525g. It goes great with grilled meat and French fries ?. Fat 21g. Garlic is a plant in the onion family, grown for its cooking properties and health effects. El Jannah - Toum/garlic Sauce. 80 / 2,000 cal left. Learn the good & bad for 250,000+ products. Fat 59g. Using the drizzle adapter in the food processor, slowly pour in 1 1/2 tablespoons lemon juice on low speed. 46 were here. Place sweet potatoes in a large heavy skillet, preferably cast iron. 90 %8 gFat. This garlic spread recipe is really easy to make and has a consistency similar to mayonnaise without using eggs. Transfer toum to a medium bowl. Sodium 2,195g. 1. I have already shared … Serving Size : 1 tbsp. How does this food fit into your daily goals? 8 / 67g left. Calorie Goal 1,920 cal. Pasture raised chicken, pork, turkey, and beef. We do! Lebanese kitchen - Toum garlic sauce. How to make toum. Paired nicely with chicken, beef and pork. Also known as Toum or Toom (which happens to be the Lebanese word for garlic), this sauce traditionally accompanies sandwiches (like Shawarmas).Personally, I love getting a heaping bowl full and eating it with pita, crackers, or even veggies like a dip. Trout is a low-fat food, with 5 grams of total fat in a serving. It’s often served in Mediterranean and Middle Eastern restaurants, but it’s quite easy to make at home with a little help from a food processor. Place a rack in bottom third of oven and preheat to 400°. Fitness Goals : Heart Healthy. 46 / 67g left. Serving Size : 1 container (15 tablespoons ea.) 10 %2 gCarbs. Shawarma (/ ʃ ə ˈ w ɑːr m ə /; Arabic: شاورما ‎) is a dish in Middle Eastern cuisine consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical rotisserie or spit.Originally made of lamb or mutton, today's shawarma may … Toum is the buttery garlic sauce from Lebanon. 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